I did an Open Water Swim session today and as I got out of the water my left calf (same leg as injury) seized painfully. This has happened once before when my calf was extended past comfortable point and that took a week to clear up.

One step forward, two steps back. More time on the sidelines.

I feel annoyed as I waited patiently following the ankle injury, I feel like a child having a tantrum….  ‘It’s not fair’

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