In my last post I mentioned that my elbow was hurting. Fortunately that eased off overnight. I do believe it is from the repeated straightening and bending that swimming involves and will need to be managed.

However, my left calf the same one that seized up in Southwell Sprint Triathlon is causing more problems. It is slightly stiff and sore when walking. I went out for a 15 mile bike ride yesterday (glorious weather by the way) and it was absolutely fine but shortly afterwards sore.

I have ordered some calf sleeves and hopefully should arrive today. Hopefully an increase in bloodflow to the area should mean it eases off quicker.

I was originally planning to double-up today, swimming and run club later but will drop the swim.

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