This was supposed to be a post about my running adventures in Tenerife (Costa Adeje) to be precise but it didn’t work out that way. I slept in, I relaxed, I walked. In fact I walked over 10,000 every day I was there. So instead here are some snaps from my time there.

First up the hotel, in a word AMAZING


Costa Adeje is particularly hilly with a very good coastal run – perfect for running or walking.


I went to the Zoo and saw some cheeky apes


A majestic white tiger

an evil bird and some pretty flamingos

penguins of different sizes

a dolphin show


and some psychedelic jelly fish



Oh, and 25 degrees centigrade every day